The Growth Mindset

The Growth Mindset: Thriving Through Challenge

The belief that abilities can be developed through dedication and hard work—the growth mindset—fundamentally transforms how individuals approach challenges, setbacks, and opportunities for learning throughout life.

20 Lessons 18+ Hours David Glenn, PMHNP-BC

Special Pricing - Until Jan 1, 2026

$29.95 $49.95

One-time payment • Lifetime access

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Course Description

The difference between fixed and growth mindset profoundly impacts mental health, achievement, relationships, and life satisfaction. Research by Carol Dweck and colleagues demonstrates that individuals with growth mindsets experience greater resilience during setbacks, higher achievement over time, and better recovery from failure compared to those with fixed mindsets. Neuroplasticity studies confirm that the brain physically changes in response to effort and learning at any age, providing biological evidence for growth mindset principles.

This comprehensive 20-lesson course provides deep training in growth mindset principles, from neuroscience foundations to practical implementation in relationships, work, and personal development. You'll learn to recognize fixed mindset patterns, develop growth mindset self-talk, embrace failure as feedback, and create environments that support continuous learning.

Who This Course Is For

  • Individuals who struggle with perfectionism or fear of failure
  • Anyone experiencing stagnation or limiting beliefs about potential
  • Parents, educators, or leaders wanting to foster growth mindset
  • Those committed to lifelong learning and improvement

What to Expect

  • Understand neuroplasticity and how beliefs shape brain development
  • Learn to reframe failure as feedback
  • Develop growth mindset self-talk practices
  • Build sustainable growth mindset practices

Research & Evidence Foundation

This course is built on rigorous scientific research:

  • Carol Dweck's research on fixed vs. growth mindset
  • Neuroplasticity studies on brain changes from learning
  • Stanford research on mindset interventions
  • Cognitive psychology research on self-talk and motivation

Frequently Asked Questions

That fixed mindset belief is exactly what this course addresses. Neuroplasticity research proves that the brain physically changes in response to effort and learning at any age.

No. Growth mindset is about understanding the neuroscience of learning and reframing challenges as opportunities for growth based on research evidence.

Course Lessons

Lesson 2: Fixed vs. Growth Mindset - Core Differences
Lesson 3: The Power of "Yet" - Transforming Internal Dialogue
Lesson 4: Embracing Challenges - Why Comfort Zones Limit Growth
Lesson 5: The Science of Learning - How We Actually Acquire Skills
Lesson 6: Redefining Failure - From Setback to Feedback
Lesson 7: The Effort-Outcome Relationship
Lesson 8: Constructive Feedback - Giving and Receiving
Lesson 9: Peer Learning and Collaboration
Lesson 10: Building Accountability Partnerships
Lesson 11: Designing Growth Experiments
Lesson 12: Strategic Goal Setting
Lesson 13: Building Progressive Challenges
Lesson 14: Developing Mental Models
Lesson 15: Systems Thinking for Long-Term Growth
Lesson 16: Measuring Progress Beyond Traditional Metrics
Lesson 17: Creating Supportive Learning Environments
Lesson 18: Growth Mindset in Relationships
Lesson 19: Leading with Growth Mindset
Lesson 20: Sustaining Growth Mindset - Long-Term Practice
Course Features
  • 20 Interactive Lessons
  • 18+ Hours of Content
  • Mobile & Desktop Access
  • Lifetime Access
  • Evidence-Based Content
  • Crisis Support Included
Contact Us

Real Psychiatric Services

4770 Indianola Ave., Suite 111
Columbus, OH 43214

614-427-3205

Mon-Fri: 9am-5pm

Crisis Support

If experiencing a crisis, call 988 for immediate support.

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