💬 Constructive Feedback: Giving and Receiving

Master the art of transforming feedback into powerful growth catalysts while building supportive learning relationships

⏱️ 50 min
🎯 Intermediate Level
🧠 Communication Skills

🎯 Feedback Mastery Objectives

💬

Giving Growth-Oriented Feedback

Master delivery techniques that focus on specific behaviors and create openness to change rather than defensiveness

👂

Receiving with Learning Mindset

Develop ability to extract value from all feedback types while managing emotional responses and maintaining growth orientation

🔄

Creating Feedback Culture

Build systematic approaches for regular feedback exchange that strengthen relationships and accelerate development

📊 Your Feedback Readiness Assessment

Evaluate your current approach to giving and receiving feedback:

💬 Feedback Orientation Evaluation

Giving Constructive Feedback

When you need to provide feedback about someone's work or behavior:

Receiving Critical Feedback

When someone points out areas where you need improvement:

Feedback Frequency

How often do you engage in feedback conversations:

🔬 The Science of Effective Feedback

📈 Track Your Feedback Skills Development

Monitor your progress in giving and receiving constructive feedback:

💬 Giving Feedback

5
5
5

👂 Receiving Feedback

5
5
5

🤔 Feedback Practice Reflection

💬 Personal Insights

🎯 Action Planning